Core Muscle Activation in Suspension Training Exercises
نویسندگان
چکیده
منابع مشابه
Core Muscle Activation in Suspension Training Exercises
A quantitative observational laboratory study was conducted to characterize and classify core training exercises executed in a suspension modality on the base of muscle activation. In a prospective single-group repeated measures design, seventeen active male participants performed four suspension exercises typically associated with core training (roll-out, bodysaw, pike and knee-tuck). Surface ...
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ژورنال
عنوان ژورنال: Journal of Human Kinetics
سال: 2017
ISSN: 1899-7562
DOI: 10.1515/hukin-2017-0023